The details - At 33cm or 45cm in length and 5" in diameter, the Foam Roller is space saving and easy for traveling. The uneven surface can offer you the muscle relaxtion.

Multi-Area self-myofascial release– Engage a variety of trigger point areas including lower and upper back, neck, calves, ITB, quads, hamstrings, delts and chest. It’s great for balance, flexibility and strengthening exercises too!

Best use – Use before or after workouts for DOUBLE the benefits. Try using the Foam Roller before your workout to increase circulation and release toxins from muscles. Give it a spin after your workout to speed up recovery.

Great for relieving your pain - It’s great for sports therapy, self-myofascial treatment, injury prevention and rehab.

This item is NOT sold in stores!
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*Due to high demand please allow up to 3-4 weeks for delivery. This Item ships from our international supplier.